Weigh In record (no journal entry) for 27 December 2021
|
77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1429 kcal
|
Fat: 49.49g | Prot: 83.37g | Carbs: 166.89g.
Breakfast: De la Abuela Avena en Hojuelas, Huevo Revuelto, Fresas, Doña Paisa Arepa Extra Delgada, Banano. Lunch: Cerdo Asado, Papa, Habichuelas, Arroz Blanco. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cejas_999's Weight History
|