kmartdollie's Journal, 27 Dec 21

i cant believe it! Just one day, a loss!

View Diet Calendar, 27 December 2021:
1520 kcal Fat: 70.50g | Prot: 65.00g | Carbs: 163.50g.   Breakfast: Great Value Whipped Cream Cheese Spread, Sprouts Farmers Market Raisin Cinnamon Whole Wheat Bread. Lunch: Heinz Tomato Ketchup, Alexia Organic Sweet Potato Fries. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Green Giant Green Bean Casserole, La Terra Fina Cheddar & Broccoli Quiche. Snacks/Other: Great Value String Cheese, Great Value String Cheese, Chobani Nonfat Pomegranate Greek Yogurt (150g). more...
3014 kcal Exercise: Housework - 1 hour, Sitting - 7 hours, Walking (moderate) - 3/mph - 40 minutes, Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...

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Good job 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 
27 Dec 21 by member: CHUME-😎

     
 

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