Weigh In record (no journal entry) for 27 December 2021
|
136.9 kg
Lost so far: 0 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
2547 kcal
|
Fat: 74.50g | Prot: 82.00g | Carbs: 380.00g.
Breakfast: Kroger 100% Orange Juice, Quaker Instant Oatmeal - Maple & Brown Sugar, Pillsbury Pumpkin Quick Bread & Muffin Mix. Lunch: Archer Farms Fuji Apples, Sunset Mini Cucumbers, Sensible Portions Garden Veggie Straws - Sea Salt, Kellogg's Special K Pastry Crisps - Strawberry, Simply To Go Turkey & Cheese Bagel Sandwich. Dinner: Rocky Rococo Breadsticks, Rocky Rococo Pepperoni Pizza (Regular Slice). Snacks/Other: Breyers All Natural Strawberry Ice Cream, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Snickers Snickers Bar (1.86 oz). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelopez96's Weight History
|