Weigh In record (no journal entry) for 20 September 2014
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2014:
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1839 kcal
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Fat: 91.19g | Prot: 90.73g | Carbs: 158.58g.
Breakfast: Elegê Bebida Láctea Fermentada Com Polpa De Frutas, Ovo Cozido. Lunch: Sadia Lasanha à Bolonhesa. Snacks/Other: Richester Cream Cracker Gergelim, Nescau Achocolatado, Nestlé Leite Ninho Integral. more...
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Gaining 0.2 kg a Week
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