Weigh In record (no journal entry) for 27 December 2021
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1141 kcal
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Fat: 34.65g | Prot: 38.43g | Carbs: 158.66g.
Breakfast: Petit Gâteau. Lunch: Carrefour Laitue, Oeuf à la Coque, Tomates, Concombre (avec Peau). Dinner: Biocoop Muesli Céréales Complètes, Carrefour Lait Demi Écrémé, Banane, Oeuf à la Coque. Snacks/Other: Lanvin Truffes au Chocolat 70% de Cacao, LU Napolitain Classic. more...
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1789 kcal
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Exercise:
Resting - 15 hours and 15 minutes, marche douche - 45 minutes, Sleeping - 8 hours. more...
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Losing 3.7 kg a Week
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melissamisamisa4's Weight History
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