Weigh In record (no journal entry) for 27 December 2021
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87.1 kg
Lost so far: 17.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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477 kcal
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Fat: 29.60g | Prot: 30.21g | Carbs: 20.46g.
Breakfast: Kaufland Sahne, Filinchen Original, Edeka La France Ziegenfrischkäse Taler, Gut & Günstig Pekan-Nusskerne, Dried Rock Salt Plum, Egg, Küstengold Sockeye Wildlachs, BioBio Rote Bete. more...
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Gaining 1.0 kg a Week
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vpavlyshyn's Weight History
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