Weigh In record (no journal entry) for 27 December 2021
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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505 kcal
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Fat: 40.24g | Prot: 16.94g | Carbs: 18.88g.
Breakfast: Сахар, Кофе, Красные Помидоры, Яйцо (Целое), Авокадо Авокадо. more...
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Gaining 3.5 kg a Week
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Niilit12's Weight History
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