Weigh In record (no journal entry) for 16 September 2014
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164.2 kg
Lost so far: 1.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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153 kcal
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Fat: 0.50g | Prot: 37.00g | Carbs: 0.00g.
Breakfast: Water, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream. Snacks/Other: Water, Nature's Best Zero Carb Isopure Drink - Apple Melon. more...
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Losing 0.7 kg a Week
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UjimaNell's Weight History
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