Weigh In record (no journal entry) for 27 December 2021
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69.4 kg
Lost so far: 6.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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45 kcal
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Fat: 2.23g | Prot: 2.52g | Carbs: 4.02g.
Breakfast: Чай с Молоком. more...
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Gaining 0.3 kg a Week
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