Weigh In record (no journal entry) for 27 December 2021
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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384 kcal
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Fat: 4.40g | Prot: 36.88g | Carbs: 49.66g.
Breakfast: Сахар, Кофе с Молоком. Lunch: Кофе с Молоком, Сахар, Просто Мёд, Простоквашино Творог 2%. more...
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steady weight
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mousy.85's Weight History
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