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View Diet Calendar, 27 December 2021:
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1569 kcal
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Fat: 84.16g | Prot: 97.82g | Carbs: 119.96g.
Breakfast: Pepaya, Telur Rebus. Lunch: Tahu Isi, Nasi Putih, Sawi Putih, Tempe Goreng, Tahu Kukus, Ikan Bandeng. Dinner: Tempe Goreng, Tahu Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Ikan Bandeng Goreng. Snacks/Other: Rotiboy Mexican Bun, Pepaya. more...
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2270 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sansandraa's Weight History
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