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mulai lagi, bismillah konsisten😅 amunisi saur😅😅
View Diet Calendar, 27 December 2021:
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490 kcal
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Fat: 24.80g | Prot: 33.75g | Carbs: 35.95g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Dadar. Dinner: Jagung Rebus, Paha Ayam (Kulit tidak Dimakan), Tahu Bacem, Tempe Bacem. more...
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225 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Khusnul1905's Weight History
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