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tadi sempet ke rumah sodara, seneng bgt dibilang kurusan, padahal turun baru 4kg. Makin semangat turunin 10kg lagi🙌
View Diet Calendar, 26 December 2021:
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1076 kcal
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Fat: 28.35g | Prot: 64.62g | Carbs: 134.72g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Ubi Jalar (Manis). Dinner: Cedea Crab Stick, Edo Fish Ball, Cedea Fish Dumpling Cheese, Ubi Bakar Cilembu. Snacks/Other: Uleg Sambal Pedas, Tempe Goreng, Tahu Goreng, Cumi-cumi, Udang Panggang, Nasi Putih, Oatbits Biskuit Oat Raisin. more...
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