Weigh In record (no journal entry) for 26 December 2021
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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594 kcal
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Fat: 16.71g | Prot: 27.35g | Carbs: 84.56g.
Breakfast: Сахар, Домик в деревне Молоко 1,5%, Увелка Гречка Вареная. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Домик в деревне Молоко 1,5%. Snacks/Other: Первым Делом Творог 5%, Оладьи на Кефире. more...
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Losing 0.5 kg a Week
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mosinapetrenko's Weight History
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