Weigh In record (no journal entry) for 25 December 2021
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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505 kcal
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Fat: 17.24g | Prot: 55.58g | Carbs: 24.62g.
Lunch: Pepino (Pelado), Carne de Pavo (Cocida, Asada). Dinner: Calaf Ricolate, Té Supremo Té Verde. Snacks/Other: Marco Polo Pop Corn Endulzadas . more...
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Gaining 0.7 kg a Week
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gordis4ever's Weight History
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