hari ini kayaknya makan kurang dr 1300:")
View Diet Calendar, 25 December 2021:
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1265 kcal
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Fat: 36.20g | Prot: 50.84g | Carbs: 177.78g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Oatbits Biskuit Oat Raisin, Ubi Jalar (Manis). Lunch: Tahu, Telur Rebus, Kimbo Probites German Bratwurst, Greenco Jamur Enoki, Nasi Putih. Dinner: Mama Suka Japchae Spicy, Telur Dadar, Kecambah, Mentimun (dengan Kulit), Wortel Dimasak, Nasi Putih. Snacks/Other: Yakult Yakult. more...
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Comments
155/70 goals 60 dulu ajaa
25 Dec 21 by member: kuncuppp
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kuncuppp's Weight History
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