Weigh In record (no journal entry) for 25 December 2021
|
102.6 kg
Lost so far: 14.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
625 kcal
|
Fat: 12.11g | Prot: 26.85g | Carbs: 101.89g.
Breakfast: Сильпо Хурма, Куриные Котлеты, Вермишель. Snacks/Other: Икра Красная, Київхліб Хліб Домашній Житній . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ираираирарена's Weight History
|