Weigh In record (no journal entry) for 25 December 2021
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49 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1944 kcal
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Fat: 104.82g | Prot: 99.40g | Carbs: 119.72g.
Breakfast: Hero Confettura Light Ciliegie Nere, Fior Fiore Coop Ruvidi con Cioccolato, Pasquier Fette Tostate Integrali, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Vino Moscato, Panì Filone Multicereali Fette , Agnello. Dinner: Mulino Bianco Settembrini . more...
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Gaining 4.2 kg a Week
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