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seblak tulang kalorinya cukup tinggi tp kalau makan nya sedikit boleh lah yaaa...hihihihi
View Diet Calendar, 25 December 2021:
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1200 kcal
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Fat: 40.37g | Prot: 74.10g | Carbs: 141.87g.
Breakfast: Tahu Bakso. Lunch: Tempe Kukus, Uleg Sambal Pedas, Sayur Bening Bayam, Nasi Putih. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Uleg Sambal Pedas, Tempe Kukus, Nasi Putih. Snacks/Other: Kerupuk Putih, Pepaya. more...
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salsamidul's Weight History
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