Emma Rahmawati's Journal, 25 Dec 21

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Sarapan:
Roti Gandum
Selai kacang rendah kalori 1 tsp 30 kalori
Jus sayur plus vital protein 2 sendok
Total 170 kalori

View Diet Calendar, 25 December 2021:

469 kcal

Fat: 20.18g | Prot: 36.02g | Carbs: 38.37g. Breakfast: Vital Proteins Collagen Peptides, Nude Spread Original Peanut Butter, Roti Gandum. Lunch: Mujigae Japchae. more...

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Emma Rahmawati's Weight History

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Emma Rahmawati's Journal, 25 Dec 21

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Emma Rahmawati's Weight History