608 kkl jgn tanya? samyang 70 g tampa minyak,telur dadan pake sawi puti+bawang goreng,mentimun 40g,daun singkong rebus 50g+ nasi putih 150, 🙈 efek sarapan pagi nya di skip😁
View Diet Calendar, 25 December 2021:
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1218 kcal
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Fat: 44.52g | Prot: 45.15g | Carbs: 161.94g.
Lunch: Nasi Putih, B.J. Bawang Merah Goreng, Sawi Putih, Telur Dadar, Daun Singkong, Mentimun (dengan Kulit), Samyang Mie Instan. Dinner: Telur Dadar, Daun Singkong, Ikan, Nasi Putih. Snacks/Other: Pisang Goreng, Bakso Daging Sapi. more...
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1536 kcal
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Exercise:
Water Aerobics - 10 minutes, Resting - 21 hours and 20 minutes, Sleeping - 2 hours and 30 minutes. more...
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Comments
telurnya di goreng pakek minyak kan kak
24 Dec 21 by member: ZahroSehat
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ZahroSehat : Yakali telur di goreng pake Air 😭😭🤣🤣,,Canda ka,wkwkwk✌️✌️
25 Dec 21 by member: Olivia Ochim
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@zahro Sehat ga pake minyak ko pake pen anti lengket,
25 Dec 21 by member: cici kace
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cici kace's Weight History
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