Weigh In record (no journal entry) for 24 December 2021
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60 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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963 kcal
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Fat: 38.01g | Prot: 39.65g | Carbs: 115.39g.
Breakfast: Beyaz Peynir, Zeytin, Haşlanmış Yumurta. Lunch: Şehriye Çorbası. Dinner: Kefir, Kuru Fasulye, Pirinç Pilavı, Sebze Güveç (Etsiz). more...
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Gaining 0.0 kg a Week
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sosyo_mat's Weight History
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