Weigh In record (no journal entry) for 24 December 2021
|
105 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
344 kcal
|
Fat: 18.61g | Prot: 3.30g | Carbs: 40.46g.
Breakfast: Şölen Papita. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mustafablake's Weight History
|