Weigh In record (no journal entry) for 24 December 2021
|
60 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
653 kcal
|
Fat: 30.37g | Prot: 26.39g | Carbs: 72.81g.
Breakfast: Чай, Славянская Трапеза Слойка с Джемом. Lunch: Рыбный Суп. Dinner: Чай, Славянская Трапеза Слойка с Джемом, Победа Конфета Мишки в Лесу, Кофе. Snacks/Other: Активия Биойогурт Термостатный. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felis1707's Weight History
|