Weigh In record (no journal entry) for 24 December 2021
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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476 kcal
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Fat: 12.16g | Prot: 21.58g | Carbs: 69.92g.
Breakfast: Café con Leche Descremada, Jugo de Toronja Blanca, Quaker Avena Instantánea, Huevo Cocido, Bollos. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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