Weigh In record (no journal entry) for 24 December 2021
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57.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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248 kcal
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Fat: 10.86g | Prot: 23.63g | Carbs: 14.03g.
Breakfast: Leerdammer Leger, Lidl Alaska Sockeye Wildlachs, Gekochtes Ei, Xucker Erdbeer Marmelade, Kaffee mit Milch, Ei, Magerquark, Alnatura Maismehl. more...
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Losing 1.4 kg a Week
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mandarin86's Weight History
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