Weigh In record (no journal entry) for 24 December 2021
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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944 kcal
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Fat: 53.03g | Prot: 42.67g | Carbs: 72.66g.
Breakfast: Иван Да Печенье Знаковое. Dinner: Картофельное Пюре Сделаное со Свежим Молоком, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой) . Snacks/Other: Глобус Сосиска в Тесте. more...
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steady weight
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