Weigh In record (no journal entry) for 24 December 2021
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65.6 kg
Lost so far: 14.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1300 kcal
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Fat: 57.98g | Prot: 48.06g | Carbs: 232.27g.
Lunch: Мечта Торт !!!. Dinner: Виталюр Суши!!!, Простор Соевый Соус!!!. more...
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Losing 2.1 kg a Week
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