Weigh In record (no journal entry) for 24 December 2021
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63.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1734 kcal
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Fat: 68.27g | Prot: 49.02g | Carbs: 226.73g.
Breakfast: Рис, Савушкин Продукт Молоко 1,5%. Lunch: Цезарь Салат, Паста Карбонара, Магнит Банан. Snacks/Other: King Island Кокосовые Чипсы, Орех Пекан, Голден Яблоко . more...
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Losing 2.1 kg a Week
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sindirina1's Weight History
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