Weigh In record (no journal entry) for 10 December 2020
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1042 kcal
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Fat: 34.05g | Prot: 96.49g | Carbs: 89.16g.
Breakfast: Ikan Tongkol, Tempe Orek. Lunch: Kue Pancong, Ikan Bandeng. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Rumah Makan Sederhana Sayur Nangka . Snacks/Other: Bolu Pisang. more...
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cici kace's Weight History
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