Weigh In record (no journal entry) for 24 December 2021
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57 kg
Lost so far: 3.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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844 kcal
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Fat: 27.26g | Prot: 22.49g | Carbs: 128.33g.
Breakfast: B.J. Bawang Merah Goreng, Nasi Putih, Keripik Singkong, Pisang, Chia Seed. Lunch: Rempeyek, HWI HH MULTIGRAIN. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Tumis Kangkung, Nasi Putih. more...
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Gaining 0.3 kg a Week
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sari_puspita's Weight History
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