Weigh In record (no journal entry) for 23 December 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1291 kcal
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Fat: 46.98g | Prot: 49.38g | Carbs: 172.27g.
Breakfast: Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Dove Dark Chocolate Miniatures, Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, Potato Chips. Dinner: Cooked Green String Beans (from Fresh), White Rice. more...
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Gaining 1.6 kg a Week
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candigirl's Weight History
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