Weigh In record (no journal entry) for 23 December 2021
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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651 kcal
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Fat: 9.32g | Prot: 74.42g | Carbs: 76.86g.
Breakfast: Fleury Michon Blanc de Dinde Doré au Four (30g), Fleury Michon Blanc de Dinde Doré au Four (30g). Lunch: Pain au Levain, Danone Skyr Nature, Carottes, Concombre (Pelé), Brocoli (Lances, Congelés), Ebly Blé, Le Gaulois Filets de Poulet. Snacks/Other: Ricola Menthe des Montagnes, Prozis Diet Bar Chocolate Chip. more...
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steady weight
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mounipruni's Weight History
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