Weigh In record (no journal entry) for 23 December 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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514 kcal
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Fat: 22.12g | Prot: 11.15g | Carbs: 64.45g.
Breakfast: Bimoli Minyak Goreng, Fried Egg, Nasi Putih. Snacks/Other: Lotte Choco Pie. more...
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Losing 0.1 kg a Week
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fullsun_0828's Weight History
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