Weigh In record (no journal entry) for 18 September 2014
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88.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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534 kcal
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Fat: 3.90g | Prot: 78.00g | Carbs: 45.00g.
Breakfast: Nutrilett Protein Shape Chocolate. Lunch: Nutrilett Protein Shape Chocolate. Dinner: Nutrilett Protein Shape Chocolate. more...
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steady weight
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Susanne580's Weight History
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