Weigh In record (no journal entry) for 23 December 2021
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64.8 kg
Lost so far: 25 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1820 kcal
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Fat: 83.74g | Prot: 61.26g | Carbs: 195.84g.
Breakfast: Nalle Kaura & Suklaa Välipalakeksi, Elovena Välipalakeksi Siemenet & Merisuola. Lunch: Mini-Sirkiä Kinkkupatonki. Dinner: Valio Polar Kevyt 10, Vaalea Leipä, HK Ohuen Ohut Kalkkunanfilee, Leivon Herrasväenleipä. Snacks/Other: Deli Corner Katkarapu-Caesar-Salaatti. more...
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Losing 0.7 kg a Week
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emmaingrid's Weight History
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