Weigh In record (no journal entry) for 18 September 2014
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98.7 kg
Lost so far: 13.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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1548 kcal
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Fat: 67.80g | Prot: 82.49g | Carbs: 150.22g.
Breakfast: Nestlé Nesquick, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Andros Compote Pomme Nature, Vinaigrette, Concombre (Pelé), Carottes, Stoeffler Spätzle à Poêler, Aioli, Steak de Bœuf. Dinner: Dia Yaourt Nature au Sucre de Canne, La Vache qui rit Portion, Blanc de Dinde, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. more...
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Losing 2.1 kg a Week
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Capsulime's Weight History
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