laugherr's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020

65.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

307 kcal

Fat: 15.85g | Prot: 22.30g | Carbs: 19.28g. Breakfast: Labu, Tempe Bacem, Telur Rebus. Lunch: Pempek. more...

2011 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

laugherr's Weight History