Weigh In record (no journal entry) for 23 December 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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365 kcal
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Fat: 12.59g | Prot: 16.42g | Carbs: 48.36g.
Breakfast: Lemper, Pepaya, Greenfields Low Fat Milk. more...
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Gaining 0.2 kg a Week
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Astriani satria's Weight History
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