Weigh In record (no journal entry) for 22 December 2021
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60 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1276 kcal
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Fat: 58.58g | Prot: 105.47g | Carbs: 149.85g.
Breakfast: McCormick Mermelada de Frutos Rojos sin Azúcar Adicionada, Bimbo Pan Tostado Clásico , Yoplait Yoghurt Doble Cero Fresa, Piña, Clara de Huevo, Lechuga, Cebollas, Jitomate, Queso Fresco. Dinner: Manzana Verde, Yoplait Yoghurt Doble Cero Fresa, Queso Fresco, FUD Jamón Pechuga de Pavo, Pizza alta en proteína. Snacks/Other: Manzana Verde, Naranjas (con Cáscara). more...
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Gaining 0.0 kg a Week
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