Weigh In record (no journal entry) for 22 December 2021
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65.5 kg
Lost so far: 8.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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380 kcal
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Fat: 12.82g | Prot: 56.02g | Carbs: 6.41g.
Lunch: Egg, Carrots. Dinner: Chicken Breast (Skin Not Eaten). more...
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Losing 3.5 kg a Week
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meliana94's Weight History
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