Weigh In record (no journal entry) for 17 September 2014
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52.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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1032 kcal
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Fat: 28.97g | Prot: 59.27g | Carbs: 138.26g.
Breakfast: Bimbo Pan Blanco (23g), Plátano, Manzana, Lala Queso Panela Light, Tomates, Rebanadas de Jamón, Bimbo Pan Blanco (23g). Lunch: Tortillas de Maíz, Calabacines Tiernos, Arroz Blanco, Pierna de Pollo. Dinner: Chile Jalapeño, Huevo Cocido, Chayote. more...
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Gaining 0.0 kg a Week
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