Weigh In record (no journal entry) for 22 December 2021
|
59.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
319 kcal
|
Fat: 19.92g | Prot: 21.01g | Carbs: 12.77g.
Breakfast: Жареное Яйцо без Жира, Бегемотик Бонди Детское Печенье Обогащенное Кальцием, Стародворье Колбаса Молочная Дугушка. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|