Weigh In record (no journal entry) for 22 December 2021
|
59.9 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
429 kcal
|
Fat: 21.22g | Prot: 17.53g | Carbs: 46.22g.
Dinner: Quatá Queijo Minas Frescal, Tomates Vermelhos, Salada de Maionese. Snacks/Other: Pipoca Branca (em Óleo). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|