Weigh In record (no journal entry) for 22 December 2021
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98.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1499 kcal
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Fat: 56.65g | Prot: 82.37g | Carbs: 172.89g.
Breakfast: V Soy V Soy Golden Grain. Lunch: Nasi Putih (Butir-Pendek, Dimasak), Tomat, Mentimun (dengan Kulit), Tempe Goreng, Tahu Goreng, Bebek Goreng. Dinner: Tahu Kukus, Daun Katuk, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: WRP Jelly Drink, Dimsum, Pepaya. more...
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Gaining 0.1 kg a Week
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feni sri wahyuni's Weight History
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