ke0luv's Journal, 04 Apr 11

Weigh In record (no journal entry) for 04 April 2011
50 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 April 2011:
1992 kcal Fat: 74.63g | Prot: 83.43g | Carbs: 248.65g.   Breakfast: cereal whole grain, milk 2%. Dinner: mango , beef, jicama, jicama, chinese salads. Snacks/Other: sunflower seeds, sunflower seeds, bread pork. more...
1239 kcal Exercise: Walking (moderate) - 3/mph - 6 minutes, Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 20 minutes. more...

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