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Giginice
Journal
23 Mar 21
Giginice's Journal, 23 Mar 21
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Weigh In record (no journal entry) for 23 March 2021
96.2 kg
Lost so far:
0 kg
.
Still to go:
36.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2021:
532 kcal
Fat: 29.15g | Prot: 31.40g | Carbs: 40.11g.
Breakfast:
Herbal Tea.
Dinner:
Dendairy Sour Milk, Dried Chia Seeds , Cabbage , Hard-Boiled Egg , Winter Type Squash.
Snacks/Other:
Boiled Peanuts, Herbal Tea.
more...
2663 kcal
Exercise:
cycling - 30 minutes, power walk - 2 hours, Resting - 17 hours and 30 minutes, Sleeping - 4 hours.
more...
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Giginice's Weight History
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