Weigh In record (no journal entry) for 21 December 2021
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69.9 kg
Lost so far: 5.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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267 kcal
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Fat: 15.91g | Prot: 13.61g | Carbs: 18.96g.
Breakfast: Qualitá Uva Niagara, Ovo Mexido. more...
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Losing 2.1 kg a Week
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Dani GmaisD 2021's Weight History
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