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almocinho de hoje
View Diet Calendar, 21 December 2021:
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1399 kcal
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Fat: 35.96g | Prot: 66.74g | Carbs: 208.01g.
Breakfast: Café com Leite Integral, Boa Mão Crepioca de Queijo. Lunch: Oliveira Bala de Banana, Beterraba Cozida, Tomates Vermelhos, Pepino (Descascado), Quero Feijão Carioca , Arroz Branco (Cozido), Carne de Vaca Moída. Dinner: Banana-Maçã, Uvas, Morangos, Iogurte de Frutas (Magro, 9g de Proteína por 240g). Snacks/Other: Oliveira Bala de Banana, Pipoca, Bacon, Uvas. more...
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1773 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Fitness Training (Workout) - 1 hour. more...
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ana julia buen's Weight History
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