Weigh In record (no journal entry) for 21 December 2021
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51.6 kg
Lost so far: 14.3 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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159 kcal
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Fat: 2.00g | Prot: 32.60g | Carbs: 2.60g.
Dinner: Беллакт Творог 1%. more...
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Losing 7.7 kg a Week
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AlisaDav's Weight History
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